We are all very familiar with our conscious thoughts- that's the one that is reading these words and thinking your current thoughts.
But it is your subconscious and unconscious minds that hide away amazing (and often not-so-helpful) powers that you never thought were doing their thing - which could be why they've been doing the wrong thing for so long!
How does shedding up to 6 kilograms of excess weight within just 6 weeks sound? Six weeks! It really is true, and you can continue losing it and keep it off forever - with the power ofweight loss hypnosis, and your very own mind.
Why do our hypnotic programs work so effectively and universally? The answer doesn't lie with us - it lays with you! Or, more specifically, it lies dormant and untapped within your own mind.
From breaking the cravings of cigarettes to losing weight by dealing with your emotional eating and even makinganxiety a thing of the past! Our top hypnotherapists will show you the way.
The reason fad diets, pills and lose-weight-quick schemes don't work is because they don't break the cycle and they don't get to the root cause of why you are eating in ways that are unhelpful.
The way to quit the cravings isn't to starve or deprive yourself, nor take away your emotional crutch, which in fact can deepen the unhealthy emotional relationships you have with food, lifestyle, your mind and yourself. We help you to take back control of your mind and create your own Blueprint for Weight Loss Success so you can lose weight easily without dieting, counting or weighing. We help you to trust your own mind and listen to your own body intuitively.
How exactly does hypnosis work?
During hypnosis, your trained hypnotherapist will take you into a very deep state of relaxation called Trance. You'll be fully aware and in control at all times and you're in fact very focused on what's going on as you listen to your hypnotherapist make positive and powerful suggestions to your unconscious mind, which will help to support your conscious choices.
The experience is very relaxing and much like listening to a guided meditation. However, the language of hypnosis is designed to retain and reprogram old patterns of thinking and behaviour very successfully.
We are all in a trance state when we watch TV – a state of focusedawareness where we are all very suggestable, which is why advertising companies spend billions of dollars trying to put suggestions into our minds to purchase their product or service.
So you see, trance is a very natural state for us to be in and your hypnotherapy session will be a fully personalized and powerful relaxing experience.
If you'd like to find out more about how I can help to transform the way you eat, think and live, book in your FREE 30 min chat and let's get you started on being the happiest, healthiest version of YOU!