Craving Control: Why You Can’t Stop at One (And How to Break Free)
March 11, 2025
Ever opened a bag of chips and told yourself you’d have just a few… only to find yourself scraping the bottom of the bag? Or maybe you’ve had one bite of chocolate, and suddenly, the whole block is gone.
My Top 4 Food Secrets for Effective Weight Loss
March 4, 2025
For years, food controlled me. My thoughts were consumed by what I should eat, what I shouldn’t, and how to ‘undo’ the damage when I made what I thought were mistakes. I restricted, binged, purged, and punished myself with extreme measures. And yet, despite all of this effort, I didn’t feel healthy or in control.
GET IN TOUCH
CONNECT WITH ME
Suzanne Ingleton
GET OFF THE DIETING CYCLE FOR GOOD
- YOUR GUIDE
SOCIALS
HAPPY CLIENTS
SERVICES
As a fully qualified Clinical Hypnotherapist, MindBody Eating Coach, Menopause Weight Loss Coach, TimeLine Therapist©, NLP Master Practitioner, and Nutrition Coach, my expertise has been recognized in Thrive Global and the Institute for the Psychology of Eating.
I specialize in uncovering the deep-rooted patterns behind your relationship with food and your body - going beyond surface-level solutions to create lasting transformation.
Weight loss isn’t about restriction. There’s no calorie counting, no rigid dieting - just a proven, sustainable approach that works with your mind and body, not against it.
As your mentor, guide, and coach, I’ll equip you with the tools, strategies, and mindset shifts needed to reach your goals safely, effectively, and for life.
-
Room 9, 98-100 Goodwood Rd
Goodwood, South Australia, 5034 -
hello@saweightlosshypnosis.com.au
-
0409 677 038