Im an Eating Psychology Coach and Hypnotherapist and I help women who are struggling with emotional and binge eating to get off the dieting cycle for good and change their relationship with food and body through the power of hypnosis.
This Self Hypnosis Audio has been designed to get you started on a healthy eating path by re-training your subconscious mind to think differently about food and movement.
We are all in Self-Hypnosis or Trance state many times of the day - it's a very natural state of being. Mostly we experience trance state when we are watching TV. It's simply a focussed awareness, however, our minds are very suggestible when we are in this relaxed trance state.
By Listening to this Audio Daily and using the BONUS Blueprint for Weight Loss Success PDF Guide, you will be well on the way to making significant changes to how you eat, think and feel.
These are the fundamentals to weight loss - being in control of your choices and learning how to eat in a way that will allow your body to lose weight naturally and easily.
Please make sure you jump on a call with me to find out how I can help you to fully let go of emotional, binge or comfort eating by getting to the root cause so you can get off the dieting merry go round for GOOD!
Yours in good health
Here’s what others are saying about working with Suzanne…
I had tried everything else and nothing worked. I lost over 4 kilos in 4 weeks and gained so much energy. I also am feeling much calmer and positive. I no longer have the battle with food
I still cant believe I haven't eaten a crisp in over 9 months. I now have a greater awareness of food, and it's relation to my brain, I no longer constantly think about food.
I feel so much lighter!
6 weeks on the program and am very happy with the results so far (4kg), and this is only the start. I now think very differently about food and dieting - I highly recommend
Living a life free from ever dieting again is just a click away
Now you will never have to worry about what to eat and when to eat.