The Weight Loss Goals Club™
The Weight Loss Goals Club™
A 5 month in depth program for women who want to lose weight by transforming the way they feel about food, their body and their life!
Join Eating Psychology Coach Suzanne Ingleton and discover her proven formula for helping women lose weight without restrictive diets, intensive exercise routines or weighing & measuring everything you put in your mouth. Suzanne's secret to success with her clients comes from addressing the hidden psychological and biological blockers that prevent them from losing weight.
Once the hidden blocks are revealed and addressed, the excess emotional and physical weight that we carry drops away.
Become one of Suzanne’s incredible SHRINKING WOMEN!
The 5 month Weight Loss Goals Club is perfect for you if you've been wanting to work with Suzanne privately, but finances have not been available. In a small group setting, you’ll be guided through the same steps that Suzanne uses to help her private clients achieve results they have never been able to achieve before.
This series of 5 MindBody Nutrition workshops is right for you if;
- You've felt alone & that no one understands.
- You're confused about what to eat and just plain sick of being on that nasty dieting merry-go-round.
- You want to feel listened to, and to be able to connect with others who feel the same way.
- You're sick of diets and just want to think and feel like "normal" people do about food, weight & body shape.
Join the Club, get back on track and become fully motivated to take action and get the results you crave.
As a member of the Weight Loss Goals Club, this is what you’ll get:
- The 5 month MindBody Nutrition program delivered in person at the Life Design Studio in Adelaide.
- 5 monthly group coaching sessions working directly with Eating Psychology Coach Suzanne Ingleton in a small intimate group setting.
- Monthly Support calls on Zoom between workshops to keep you on track, motivated and celebrate your successes.
- Monthly Worksheets, goal-setting trackers, Journaling & self-enquiry exercises to keep you accountable & moving towards what you really want.
- Tools & resources to help with your ongoing support, including Hypnosis Audios & Meditations & Audio book recommendations.
I'm going to help you take the weight off your Mind and Body!
Join me, Eating Psychology & MindBody Nutrition Coach, Suzanne Ingleton, and take a deep dive into the 5 Dimensions of MindBody Nutrition which contain the fundamental steps that are scientifically backed to achieve successful and lasting weight loss
Get the support and guidance you need to create healthy and positive changes in your life in a way that is easy and sustainable.
Using a powerful combination of Eating Psychology Coaching, Hypnosis and Neuro-Linguistic Programming, you will completely transform the relationship with your food, your body and your mind to lose weight and keep it off for good.
Over the next 5 months, you will be able to put your new found knowledge into action and keep the momentum going that will help you see significant results!
Saturday 30th July - Create Your Personal MindBody Blueprint for Change.
Discover how to use the MindBody Barometer to identify your current health status and develop a simple plan to shape shift your body in a way that’s fun, easy and for good!
Here’s what we’ll cover:
- A holistic approach to weight loss using The 5 Dimensions of MindBody Nutrition
- How to use The MindBody Barometer™ to measure your current state of health
- Creating your personal blueprint so you can continue on a path of sustainable weight loss
Saturday 27th August - Using the power of Hypnosis to reprogram your mind.
Learn how to harness the power of your mind to change the way you think, eat and feel!
Here’s what we’ll cover:
- The Mind-Body Connection and weight
- Harnessing the Power of your Subconscious mind
- How to reprogram your thoughts
BONUS: Group Hypnosis Weight Loss session with Hypnotherapist and Eating Psychology Coach Suzanne Ingleton aka The Weight Loss Coach PLUS Take home Hypnosis Audio designed to rewire and reprogram your brain!
September 24th - How to get the body you want.
Develop your own body's wisdom by listening to what it really wants.
Here’s what we’ll cover:
- All about your 2nd Brain
- Embodiment
- Moving your body in ways that you love
Saturday October 29th - The secret to letting go of Stress.
You will learn how to use your own breath to create relaxation and counteract stress, which is the biggest blocker to weight loss.
Here’s what we’ll cover:
- What is stress REALLY doing to you!
- Simple take-home relaxation techniques
- How to activate your own antidote to stress
Saturday December 3rd - Self Care, Success and Future Focus
Discover the power of Self Care and Vision
Here’s what we’ll cover:
- Making YOU the priority
- Create your Dream Life Vision Board
- Put a Goal into your Future
Please feel free to jump into our Private FB Group below to get connected with like minded people who are warm, supportive, motivated and inspirational, as well as get even more weekly FB LIVE’s, inspiration and tips!
https://www.facebook.com/groups/theweightlosscoachfreedomfrombingeandemotioneating
Your Ticket payment to all 5 sessions is just $495
OR
4 x monthly payments of $150
Here’s what people said:
"A safe environment of like-minded women all wanting to achieve similar goals"
"Great start to journeying with groups. Loved the recipe and the bliss balls.. Thanks!"
"Enjoyable!"
"It was great! Very different from other weight loss clubs, I have been a part of with the contributions from all participants who care for others and respect each other."
"It was positive and worthwhile. My goals changed - not just about weight loss"
What did they like most?
"Setting goals & learning about how stress affects your gut health"
"Planning snacks for the week. The time to actually focus on me"
"Ideas for active and healthy living"
" Listening to others who are going thru similar things"
"Getting my mind body balance even"
"The Activity - 5 Dimensions of MindBody"
"Hearing other peoples experiences and what worked well for them"
"Group strategies on how to relax. Feeling inspired and motivated to focus on using different ways to relax in my everyday life"
So Don't put this off and be stuck in the same horrible cycle of dieting & weight gain year after year………take action and join the Club NOW
To your weight loss success,
Suzanne Ingleton
The Weight Loss Coach
If you'd like to find out more about how I can help to transform the way you eat, think and live, book in your FREE 30 min chat and let's get you started on being the happiest, healthiest version of YOU!
I'm a fully qualified Eating Psychology Coach, Hypnotherapist, Time Line Therapist©, NLP Master Practitioner and a writer who has been featured in publications like Thrive Global and the Institute for the Psychology of Eating.
We will work closely together to determine the deep structure of your food or weight issue.
Losing weight is not about calorie restrictions, and in fact, we don’t even count calories or put you on a diet!
My team and I are here to act as your mentor, guide and coach and we will give you all the tools you'll need to reach your goal safely and successfully!
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Suite 16, 98-100 Goodwood Rd
Goodwood, South Australia, 5034 -
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